{"id":344,"date":"2008-08-27T21:25:37","date_gmt":"2008-08-27T19:25:37","guid":{"rendered":"http:\/\/triathlon.ict-oke.com\/?p=344"},"modified":"2010-09-01T21:26:11","modified_gmt":"2010-09-01T19:26:11","slug":"woensdag-training-bij-organon","status":"publish","type":"post","link":"https:\/\/triathlon.ict-oke.com\/?p=344","title":{"rendered":"Woensdag &#8211; training bij Organon"},"content":{"rendered":"<p>Vandaag ga ik samen met Riny Wismans trainen bij Organon. (Ik moet namelijk naar de kapper vanavond, en om 20:00u heb ik nog een afspraak met een oud collega).<br \/>\nKomt goed uit dus dat ik tussen de middag even kan gaan lopen.<\/p>\n<p>Totaal 46 minuten gelopen met een gem. hartslag van 153 (8,5 km)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vandaag ga ik samen met Riny Wismans trainen bij Organon. (Ik moet namelijk naar de kapper vanavond, en om 20:00u heb ik nog een afspraak met een oud collega). Komt goed uit dus dat ik tussen de middag even kan &hellip; <a href=\"https:\/\/triathlon.ict-oke.com\/?p=344\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-344","post","type-post","status-publish","format-standard","hentry","category-algemeen"],"_links":{"self":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=344"}],"version-history":[{"count":1,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/344\/revisions"}],"predecessor-version":[{"id":345,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/344\/revisions\/345"}],"wp:attachment":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}