{"id":2585,"date":"2014-04-20T11:05:47","date_gmt":"2014-04-20T09:05:47","guid":{"rendered":"http:\/\/triathlon.ict-oke.com\/?p=2585"},"modified":"2014-04-20T11:21:23","modified_gmt":"2014-04-20T09:21:23","slug":"pasen","status":"publish","type":"post","link":"https:\/\/triathlon.ict-oke.com\/?p=2585","title":{"rendered":"Pasen"},"content":{"rendered":"<p>Vandaag is de marathon van Rotterdam precies een week geleden.<\/p>\n<p>De rustperiode loopt op zijn eind, en ik heb deze keer op sportgebied absolute rust gehouden.<br \/>\nWas niet zo moeilijk, vanwege de griep, en vanwege de vrij drukke planning afgelopen week.<\/p>\n<p>Mijn onderdelen voor mijn fiets zijn nog niet binnen, dus waarschijnlijk morgen een loop trainingkje. 7 of 10KM (afhankelijk van hoe het gaat).<\/p>\n<p><a href=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2010\/09\/BFE1686_0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-379\" src=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2010\/09\/BFE1686_0-200x300.jpg\" alt=\"BFE1686_0\" width=\"200\" height=\"300\" srcset=\"https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2010\/09\/BFE1686_0-200x300.jpg 200w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2010\/09\/BFE1686_0.jpg 535w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/Hans_Michel_Rotterdam_marathon.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2586\" src=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/Hans_Michel_Rotterdam_marathon-229x300.jpg\" alt=\"Hans_Michel_Rotterdam_marathon\" width=\"229\" height=\"300\" srcset=\"https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/Hans_Michel_Rotterdam_marathon-229x300.jpg 229w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/Hans_Michel_Rotterdam_marathon-114x150.jpg 114w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/Hans_Michel_Rotterdam_marathon.jpg 405w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>De foto samen met Michel van mijn eerste marathon in Etten Leur 2006, en een van afgelopen zondag, waar we na lange periode weer een keer samen aan de start stonden.<\/p>\n<p>&nbsp;<\/p>\n<p>Nog een paar foto&#8217;s van net voor de start:<\/p>\n<p><a href=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/DSCN1684.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2592\" src=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/DSCN1684-300x225.jpg\" alt=\"DSCN1684\" width=\"300\" height=\"225\" srcset=\"https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/DSCN1684-300x225.jpg 300w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/DSCN1684-150x112.jpg 150w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/DSCN1684-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/DSCN1687.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2593\" src=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/DSCN1687-300x225.jpg\" alt=\"DSCN1687\" width=\"300\" height=\"225\" srcset=\"https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/DSCN1687-300x225.jpg 300w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/DSCN1687-150x112.jpg 150w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/DSCN1687-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Boven de foto met de groep. 4e van Rechts Theo, die dit jaar voor de 25ste keer in Rotterdam aan de start stond!!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vandaag is de marathon van Rotterdam precies een week geleden. De rustperiode loopt op zijn eind, en ik heb deze keer op sportgebied absolute rust gehouden. Was niet zo moeilijk, vanwege de griep, en vanwege de vrij drukke planning afgelopen &hellip; <a href=\"https:\/\/triathlon.ict-oke.com\/?p=2585\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2585","post","type-post","status-publish","format-standard","hentry","category-algemeen"],"_links":{"self":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/2585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2585"}],"version-history":[{"count":6,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/2585\/revisions"}],"predecessor-version":[{"id":2594,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/2585\/revisions\/2594"}],"wp:attachment":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}