{"id":1977,"date":"2013-05-13T08:39:40","date_gmt":"2013-05-13T06:39:40","guid":{"rendered":"http:\/\/triathlon.ict-oke.com\/?p=1977"},"modified":"2013-05-13T08:41:40","modified_gmt":"2013-05-13T06:41:40","slug":"hemelvaart-weekend-zit-er-op","status":"publish","type":"post","link":"https:\/\/triathlon.ict-oke.com\/?p=1977","title":{"rendered":"hemelvaart weekend zit er op"},"content":{"rendered":"<p>Helaas&#8230;..het hemelvaart weekend zit er weer op.<\/p>\n<p><a href=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/IMG_0761.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1985 aligncenter\" alt=\"IMG_0761\" src=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/IMG_0761-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/IMG_0761-300x224.jpg 300w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/IMG_0761-150x112.jpg 150w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/IMG_0761-1024x764.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u00a0Jammer genoeg zat het weer niet mee, en daarom hebben\u00a0we slechts 1 keer meegedaan aan de fiets vierdaagse. De overige dagen voornamelijk geklust, en ook wat tijd gevonden om mijn fiets verder klaar te maken.<\/p>\n<p>Vanwege het erg slechte weer ook nog geen proefrit kunnen maken. Hopelijk is het vanavond droog, want dan wil ik eens 40KM voluit gaan, en kijken hoe dat gaat.<\/p>\n<p>Afgelopen 4 dagen niet veel trainingen gedaan. eigenlijk 1 echte training, en dat was vrijdag, een lange duurloop van c.a. 24KM.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helaas&#8230;..het hemelvaart weekend zit er weer op. \u00a0Jammer genoeg zat het weer niet mee, en daarom hebben\u00a0we slechts 1 keer meegedaan aan de fiets vierdaagse. De overige dagen voornamelijk geklust, en ook wat tijd gevonden om mijn fiets verder klaar &hellip; <a href=\"https:\/\/triathlon.ict-oke.com\/?p=1977\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1977","post","type-post","status-publish","format-standard","hentry","category-algemeen"],"_links":{"self":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/1977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1977"}],"version-history":[{"count":3,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/1977\/revisions"}],"predecessor-version":[{"id":1988,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/1977\/revisions\/1988"}],"wp:attachment":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}