{"id":192,"date":"2010-04-22T12:51:40","date_gmt":"2010-04-22T10:51:40","guid":{"rendered":"http:\/\/triathlon.ict-oke.com\/?p=192"},"modified":"2010-04-22T12:51:40","modified_gmt":"2010-04-22T10:51:40","slug":"planning","status":"publish","type":"post","link":"https:\/\/triathlon.ict-oke.com\/?p=192","title":{"rendered":"Planning"},"content":{"rendered":"

Gisteren bericht gekregen dat ik de 7e Mei geopereerd ga worden.<\/p>\n

Hopelijk ben ik snel genoeg hersteld voor de halve triathlon van Leuven.
\nDaarna komen de leuke evenementen..triatlon Terheijden(1\/4),\u00a0 Meer (1\/8) \u00a0Oud Gastel (1\/3) en Antwerpen (1\/2).<\/p>\n

Tussendoor nog wat regionale hardloop wedstrijdjes mee pakken.<\/p>\n

Als Antwerpen en Leuven goed bevallen, dan ga ik mogelijk de hele van Almere doen.<\/p>\n

De weken voor mijn operatie wil ik vooral nog wat lange duurtrainingen doen (koppeltraining 90KM fietsen – 10KM harldopen). Vanaf 30 April kan ik ook weer het buitenbad van Rucphen in.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gisteren bericht gekregen dat ik de 7e Mei geopereerd ga worden. Hopelijk ben ik snel genoeg hersteld voor de halve triathlon van Leuven. Daarna komen de leuke evenementen..triatlon Terheijden(1\/4),\u00a0 Meer (1\/8) \u00a0Oud Gastel (1\/3) en Antwerpen (1\/2). Tussendoor nog wat … Lees verder →<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry","category-algemeen"],"_links":{"self":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192"}],"version-history":[{"count":1,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":193,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions\/193"}],"wp:attachment":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}