{"id":179,"date":"2010-03-03T07:44:09","date_gmt":"2010-03-03T06:44:09","guid":{"rendered":"http:\/\/triathlon.ict-oke.com\/?p=179"},"modified":"2010-03-03T07:44:09","modified_gmt":"2010-03-03T06:44:09","slug":"22-feb-2010-nieuw-pr-op-de-halve-marathon","status":"publish","type":"post","link":"https:\/\/triathlon.ict-oke.com\/?p=179","title":{"rendered":"22-Feb-2010 Nieuw PR op de halve marathon"},"content":{"rendered":"<p>21 Feb\u00a0meegelopen met de wildenhoekloop in Kruisland.<\/p>\n<p>Ondanks de harde wind toch een nieuw PR kunnen lopen. Ik kwam binnen in een tijd van 1u35:21.<br \/>\nDik tevreden dus! Mooi begin van dit seizoen..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>21 Feb\u00a0meegelopen met de wildenhoekloop in Kruisland. Ondanks de harde wind toch een nieuw PR kunnen lopen. Ik kwam binnen in een tijd van 1u35:21. Dik tevreden dus! Mooi begin van dit seizoen..<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-algemeen"],"_links":{"self":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179"}],"version-history":[{"count":1,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions\/180"}],"wp:attachment":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}