{"id":1010,"date":"2012-01-01T14:41:51","date_gmt":"2012-01-01T13:41:51","guid":{"rendered":"http:\/\/triathlon.ict-oke.com\/?p=1010"},"modified":"2012-01-02T22:26:44","modified_gmt":"2012-01-02T21:26:44","slug":"2012","status":"publish","type":"post","link":"https:\/\/triathlon.ict-oke.com\/?p=1010","title":{"rendered":"2012"},"content":{"rendered":"<p>Zo&#8230;..2011 zit er weer op.<\/p>\n<p>Ik kan wel zeggen dat 2011 voor mij een Superjaar was.<br \/>\nVan de gestelde doelen is in ieder geval de belangrijkste gehaald, en dat is het finishen van een hele triathlon.<\/p>\n<p><a href=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2011\/12\/IMG_1361.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1021\" title=\"IMG_1361\" src=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2011\/12\/IMG_1361-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2011\/12\/IMG_1361-300x225.jpg 300w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2011\/12\/IMG_1361-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Finish van de Limburg 226 in Neerpelt<\/p>\n<p>Verder heb ik nog twee marathon&#8217;s gedaan (Rotterdam en Etten-Leur).<\/p>\n<p>Helaas geen nieuw record op deze afstand, maar wie weet volgend jaar&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2012\/01\/IMG_01731.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1026\" title=\"IMG_0173\" src=\"http:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2012\/01\/IMG_01731-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2012\/01\/IMG_01731-300x224.jpg 300w, https:\/\/triathlon.ict-oke.com\/wp-content\/uploads\/2012\/01\/IMG_01731-1024x764.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Marathon Etten Leur<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>In\u00a0Kasterlee ben ik ook gefinished in &#8220;De hel van Kasterlee&#8221;, en dit was ook een super evenement.<\/p>\n<p>Mijn belangrijkste doelen voor 2012:<\/p>\n<p>Hele triathlon van Hannover, en Almere. Ga een poging doen om onder de 11 1\/2\u00a0uur te komen.<br \/>\nHel van Kasterlee.\u00a0 Misschien investeren in een goede MTB, en wat meer ervaring opdoen. Dan zou ook deze moeten lukken binnen de 11 uur. Marathon van Rotterdam en Etten-Leur.\u00a0Deze keer hoop ik onder de 3u20 te finishen.<\/p>\n<p>Misschien nog een klassieker mee pakken, bijv. de ronde van Vlaanderen (240KM), en heel misschien de 6 uur van Steenbergen&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zo&#8230;..2011 zit er weer op. Ik kan wel zeggen dat 2011 voor mij een Superjaar was. Van de gestelde doelen is in ieder geval de belangrijkste gehaald, en dat is het finishen van een hele triathlon. &nbsp; &nbsp; &nbsp; &nbsp; &hellip; <a href=\"https:\/\/triathlon.ict-oke.com\/?p=1010\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1010","post","type-post","status-publish","format-standard","hentry","category-algemeen"],"_links":{"self":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/1010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1010"}],"version-history":[{"count":4,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/1010\/revisions"}],"predecessor-version":[{"id":1028,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=\/wp\/v2\/posts\/1010\/revisions\/1028"}],"wp:attachment":[{"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triathlon.ict-oke.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}